Essay about nutrition and exercise??
1. Essay about nutrition and exercise??
dapat araw araw tayo tayo exercise at kumain ng masustansya pagkakain
2. essay about nutrition and exercise
Answer:
Proper nutrition is one of the most essential elements to being healthy and living a long life. People deal with food every day Nutrition is essential for growth and development, health and well- being. Eating a healthy diet contributes to prevent Everyone hopes to have a good health, but not everyone understand the importance.
3. long essay about nutrition and exercise
PINAKBET (ILOCANO STYLE)
INGREDIENTS:
2 cups leftover lechon kawali (preferably bagnet) or boiled pork belly
2 pieces talong (eggplant), sliced into 3-inch pieces
2 pieces amplaya (bitter melon), pith removed, sliced into 3-inch pieces
12 pieces okra
1/2 kalabasa (kabocha squash), peeled & cubed
1 bunch sitaw (long beans), cut into 3-inch lengths
1 thumbsize ginger, sliced into strips
1 large onion, diced
3 medium tomatoes, chopped
2 cloves garlic, minced
1/4 cup fish bagoong (anchovy), mixed with 1/2 cup water then strained before adding
4. ESSAY FOR NUTRITION MONTH
On the month of July, we celebrate NUTRITION MONTH, it is the month where you should know the foods that should be eaten and the food that shouldn't be eaten. For me, nutrition month is a great idea to do to help children understand what is the importance of health, vegetables, nutrition and many more. As far as I can remember, every nutrition month, we will bring some fruits and veggies, it can convince younger children to eat more healthy foods and avoid junk foods.
5. Essay about nutrition
Answer:
Nutrition is very important in our lives.
6. Essay about nutrition month
Answer:
Nutrition Month is all about being aware of you health and nutrition. It talks about your active lifestyle wether you are living healthy.
It also talks about your self awareness about your eating habits. What you are eating is the most common thing to gain nutrients into your body.
7. essay about nutrition month
Eat fruit for your body to be good
8. an essay about the topic of nutrition month
All of us must be healthy. We must it nutritious food everyday to make our health more healthy......
9. 1. What is the importance of nutrition? 2. What is the importance of exercise? 3. What is the relationship between nutrition and exercise?
Answer:
1.Good nutrition is the key to good mental and physical health. Eating a balanced diet is an important part of good health for everyone..
2.Exercise helps people lose weight and lower the risk of some diseases.
3.Food provides energy for physical activity. As you get more active and more fit, or as you lose weight, your energy needsmay change.
Explanation:
1.) nutrition is important to keep our bodies fueled with energy. 2.) exercise is needed to keep our bodies in good condition just like how we walk our dogs. 3.) both good nutrition and exercise is important because with out one another they cannot be possible. We need energy from nutrition to exercise. And we need exercise to be healthy.10. WHAT IS THE RELATIONSHIP BETWEEN NUTRITION AND EXERCISE?
Answer: Food provides energy for physical activity.
Explanation:
As you get more active and more fit, and/or as you lose weight, your energy needs (how many calories you need) may change. To get the energy you require, you need to get the proper amount of: Protein, which is needed to maintain and rebuild tissues such as muscles.
11. correct weight through right nutrition and exercises
Balance Diet and Regular Exercise
12. What is the relationship between nutrition and exercise
Answer:
Food provides energy for physical activity. As you get more active and more fit, and/or as you lose weight, your energy needs (how many calories you need) may change.
Also, good nutrition, physical activity, and a healthy body weight are essential parts of a person's overall health and well-being. Together, these can help decrease a person's risk of developing serious health conditions, such as high blood pressure, high cholesterol, diabetes, heart disease, stroke, and cancer.
Good nutrition, physical activity or exercise, and a healthy body weight are essential parts of a person 's overall health and well-being. Together, these can help decrease a person's risk of developing serious health conditions, such as high blood pressure, high cholesterol, diabetes, heart disease, stroke and cancer.
13. discuss what is Nutrition, Hygiene, exercise
Answer:
nutrition:the process of providing or obtaining the food necessary for health and growth.
hygiene: conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness.
exercise:Exercise is physical activity that is planned, structured and repetitive for the purpose of conditioning any part of the body used to improve health and maintain fitness.
According to the world health organization (WHO) Hygiene refers to conditionsand practices that help to maintain health and prevent the spread of diseases.Personal hygiene refers to maintaining the body's cleanliness nutrition is the sciencethat interprets the interactionof nutrients other substances.
14. create a slogan about Proper nutrition for exercise
Answer:
CONDUCT EXERCISE, EAT HEALTHY FOOD
TO LIGHTEN UP YOUR MOOD
15. Essay about nutrition month 2019
Answer:
nutrition month esay
Explanation:
Nutrition month is a day that we must be active and aware because if there's no nutrition we are not healthy we are ot enjoying our lifestyle and if we cannot apply nutrition in our daily mind we can't understand what is the good result.
16. Enumerate the nutritional needs of a adolescents during exercises.
Answer:
A teenager who indulges in a fat-heavy diet is going to put on weight, even if he's active. It would take a workout befitting an Olympic.
17. essay for nutrition month2015 english
kumain ng mga gulay at matutustansyang pagkain
18. is good nutrition more important than exercise?
Answer:
Yes
Explanation:
Because if you dont have a good nutrition you cant exercise:)
Pa brainliest po thnks.
Answer:
yes it is
Explanation:
kasi lakas siya
19. 200 words essay for nutrition and exercise
Answer:
Each of us needed to be healthy. A balanced diet wasn't enough,exercise would be helpful and exercise should be done atleast twice or thrice a week.Exercises like dancing,jogging,boxing,sports etc., is a much really things that can burn lot of calories. Having a complete hour of sleep could help because exercise will be nonsense if you are not sleeping atleast 8 hours. Nowadays, our health was the most important priority, so we should reduce eating unhealthy foods and avoid unhealthy habits like eating a lot of fatty and sweet foods,instead we should eat green leafy vegetables and healthy yummy fruits. Lets take care of ourselves and dont forget to maintain being healthy. You,we and I will progress and progress on being healthy if we continue of doing good,healthy and nutritious habits.
:
200
20. Is good nutrition more important than exercise?
Answer:
no, they are both important
Explanation:
21. What is the proper nutrition for exercise?
Answer:
You need quality carbs, lean protein, heart-healthy fats, and fluids. Your muscles rely on carbohydrate foods like breads, cereals, pasta, rice, fruits, and vegetables for quick energy. You need protein for your muscles and for your blood cells, which bring nutrients and oxygen to your muscles.
22. Essay about Nutrition and exerciseEnglish only
Answer:
Nutrion and exercise is very important to our body cause proper nutrition and exercise made us more healtheir.
Answer:
What you eat could make your next workout better, whether you're just starting to exercise or you’re an athlete in training.
Eating right can help energize your workout. Which foods are best, which should you avoid, and when should you eat?
You need quality carbs, lean protein, heart-healthy fats, and fluids.Your muscles rely on carbohydrate foods like breads, cereals, pasta, rice, fruits, and vegetables for quick energy.You need protein for your muscles and for your blood cells, which bring nutrients and oxygen to your muscles.You also need fluids, or your body will have a hard time performing at its best.
Is there an ideal meal to eat before exercise?There's no one meal that you need to eat before working out. Instead, focus on these 5 things;Low fat,Moderate in carbs and protein,Low fiber,Includes fluids,Made up of familiar foods that you tolerate well.
Hope it helps!:)
23. What is nutrition and exercise? explanation please
Answer:
i have balance diet and exercise
Explanation:
eat the helpful food into your body
24. is good nutrition more important than exercise
Answer:
Yes, Because Good nutrition helps you grow and be healthy
Answer:
yes, good nutrition is more important because having good nutrition can sustain and can make your healthy body but exercising without diet or good nutrition is useless, it can make you weaker or can lead also to obesity
25. essay for theme in our nutrition month
Answer:
nutrition month
Explanation:
ipinapakita nito sa mga tao Kung gaano kahalaga NG mga gulay at mga prutas sa katawan NG tao.
26. essay about nutrition 2018
as the times flies by more foods are made but lot of sickness also develop. it is not important that we eat 3 times a day 7 days a week but the right nutrition to become healthy individual. this will help us to think brightly to achieve our goal.
“Ugaliing magtanim, sapat na nutrisyon ay aanihin.” This is the theme of this year’s nutrition month. This catchy phrase intends to promote planting at home, which can help a Filipino family save money and have a healthier lifestyle. But, the major question is, is it really possible?
With the advent of technology and a faster pace in life, do filipino people have the time to plant their own fruits and vegetables in their backyard? People these days mostly spend their free time clinging to their gadgets, as if it would kill them not to be online. They probably consider it as their rest and relaxation, when in fact, the truth is it only adds up to their stresses. If you would take some time to think and compare, you can see the difference between a family who relies in takeouts and supermarkets, and the ones who take time with their food choices.
Some families in some areas in our country opt to grow their own food in their backyards. This is beneficial not only in the family’s budget, but also for their health. If we try to analyze, home-grown food is definitely free from chemicals and fertilizers and they are fresher. The ones that we buy from commercial establishments have been processed for God knows how long. I know there are organic ones but they are really expensive. Fruits coated in wax to preserve freshness is really common. I kid you not, it’s true. It actually is food-grade wax, but still, you have to wash it off properly and not everyone knows or does that. It is quite funny as what we thought is safe and clean, ends up being more dangerous to our health.
We have a saying that if there’s a will, there’s a way. Some people may have a lot of reasons like, “I can’t plant”, “I have no time” or “We don’t have any space in our house”. Well, every good thing requires a bit of sacrifice, right? If we want to improve our health, maybe we should try a little harder. Planting a few vegetables in a box wouldn’t hurt. It will surely be beneficial in the long run. My friend, it surely wouldn’t be easy, but it’s not impossible.
27. what is the 10 vocabulary of proper nutrition for exercises
Answer:
Eat plenty of fruits and vegetables. Choose food that are low in added sugars, saturated fats and sodium
wala kasi akong makita eh
28. what is the relationship of exercise, diet and nutrition?
Answer: Eating a healthy balanced diet accompanied by regular exercise is essential in maintaining physical and mental health and well-being. Not only are these effective in preventing excess weight gain or in maintaining weight loss, but healthier lifestyles are also associated with improved sleep and mood.
Explanation:SAKTO?
29. relationship between diet, exercise and nutrition.
Food provides energy for physical activity. As you get more active and more fit, and/or as you lose weight, your energy needs (how many calories you need) may change. To get the energy you require, you need to get the proper amount of: Protein, which is needed to maintain and rebuild tissues such as muscles.
30. Essay about nutrition month
ano ang tema pwede ma sabi
what is the theme again?
